Not at all! We just ask that you have a quiet place to sit for your session, and that you come with an open mind (and perhaps a box of tissues). The sessions are quite structured, so we will guide you right along.

This is a tricky one. Since each person in a room will experience a birth from completely different perspectives, we prefer to focus on one person at a time. We can, however, record your session so that you may revisit and/or share with your partner.

No. In fact, we like to be sure and specifically call out that we are not therapists and this is not therapy. That said, we do LOVE therapy and highly recommend this as a complementary tool for your toolkit.

Unfortunately, insurance does not cover Birth Story Processing, but we’ll keep fighting the good fight. If you need help justifying it, just think about how much you spend on a haircut or dinner (and if cost is a barrier for you, please do reach out!)

We have found that when a baby or child is present for these sessions, the storyteller has a much harder time remaining completely open and focused on their healing journey. With that, we are here to support you with rescheduling as needed.

Of course. Many folks experience a perspective shift with one session, however, it can certainly be helpful to repeat the process when exploring multiple facets of a birth. We recommend starting with one and adding additional as needed.